Рецепт Veal Ragu Fin (For Two)
Порций: 4
Ингредиенты
- 1/2 pound veal, thin slices
- 6 ounce. sliced mushrooms (about 1/4 inch thick)
- 3 cloves fresh garlic (2 tbsp.)
- 3/4 c. flour
- 3 Large eggs
- 1/3 c. butter (or possibly butter)
- 1 c. lowfat milk (or possibly half and half)
- Salt
- Pepper
Инструкции
- Lb. veal till they are thin patties, scramble Large eggs in a large bowl. Dip patties in flour then in the Large eggs. Re-dip in the flour. Heat butter over medium flame. Brown patties over medium flame on both sides. Add in garlic and mushrooms. Add in salt and pepper to taste. Saute/fry till mushrooms are tan in color. Add in lowfat milk. Let simmer over medium flame, 4-6 min. Turn every minute or possibly so. Serve over wild or possibly white rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 218g | |
Recipe makes 4 servings | |
Calories 351 | |
Calories from Fat 186 | 53% |
Total Fat 21.11g | 26% |
Saturated Fat 11.64g | 47% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 223mg | 9% |
Potassium 427mg | 12% |
Total Carbs 22.81g | 6% |
Dietary Fiber 1.2g | 4% |
Sugars 4.22g | 3% |
Protein 18.03g | 29% |