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Рецепт Veal Ragu Fin (For Two)

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Порций: 4

Ингредиенты

Cost per serving $2.39 view details

Инструкции

  1. Lb. veal till they are thin patties, scramble Large eggs in a large bowl. Dip patties in flour then in the Large eggs. Re-dip in the flour. Heat butter over medium flame. Brown patties over medium flame on both sides. Add in garlic and mushrooms. Add in salt and pepper to taste. Saute/fry till mushrooms are tan in color. Add in lowfat milk. Let simmer over medium flame, 4-6 min. Turn every minute or possibly so. Serve over wild or possibly white rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 4 servings
Calories 351  
Calories from Fat 186 53%
Total Fat 21.11g 26%
Saturated Fat 11.64g 47%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 223mg 9%
Potassium 427mg 12%
Total Carbs 22.81g 6%
Dietary Fiber 1.2g 4%
Sugars 4.22g 3%
Protein 18.03g 29%
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