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Рецепт Veal Or Eggplant Parmigiana

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Порций: 2

Ингредиенты

Cost per serving $1.35 view details

Инструкции

  1. Beat Large eggs, add in salt and pepper. Combine 1/4 c. grated Parmesan cheese with bread crumbs. Dip cutlets in beaten Large eggs, then in cheese-bread crumb mix. Heat extra virgin olive oil in skillet and saute/fry the cutlets till they are golden. Place cutlets in a shallow baking pan, pour tomato sauce over them. Top each cutlet with a thin slice of Mozzarella cheese and sprinkle with Parmesan cheese.
  2. Bake at 350 degrees for 15 min or possibly till cheese melts and browns. Serves 6. Substitute eggplant cut into 1/2 inch slices for the veal.

Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 2 servings
Calories 431  
Calories from Fat 140 32%
Total Fat 15.77g 20%
Saturated Fat 6.66g 27%
Trans Fat 0.0g  
Cholesterol 231mg 77%
Sodium 1990mg 83%
Potassium 615mg 18%
Total Carbs 47.24g 13%
Dietary Fiber 4.3g 14%
Sugars 9.17g 6%
Protein 25.3g 40%
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