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Рецепт Veal Or Chicken Cordon Bleu

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Порций: 4

Ингредиенты

Cost per serving $0.70 view details

Инструкции

  1. Cut ham and cheese into strips. Lay cutlets on table. Put a strip of ham and cheese on each cutlet, then roll tight. Add in a toothpick to hold together if needed. Use three bowls, one for flour, one for bread crumbs, and one for Large eggs. Roll meat in flour, then in egg, then in bread crumbs.
  2. Put a little oil in a frying pan and fry rolled meat till brown. Place sauteed rolls in a roasting pan and cook in a 400 degree F. oven for about 20 min. Servings: 12-14.

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 314  
Calories from Fat 184 59%
Total Fat 20.77g 26%
Saturated Fat 11.68g 47%
Trans Fat 0.0g  
Cholesterol 133mg 44%
Sodium 825mg 34%
Potassium 231mg 7%
Total Carbs 4.38g 1%
Dietary Fiber 0.0g 0%
Sugars 1.41g 1%
Protein 26.81g 43%
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