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Ингредиенты
- 1 c. flour
- Pepper
- Salt
- 1/4 c. extra virgin olive oil
- 1 sm. onion, minced
- 1/2 pound mushrooms, sliced
- 8 ounce. tomato sauce
- 1/4 c. water
- 1 teaspoon basil
- 1/2 teaspoon oregano
- 2 lbs. veal cubes
- 1 tbsp. parsley
Инструкции
- Coat veal cubes in flour, salt and pepper. In large skillet brown veal in oil. Remove veal. In same skillet saute/fry onion, parsley and mushrooms. Return veal to skillet, and add in tomato sauce and water. Add in basil and oregano, and simmer for 30 min covered.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 6 servings | |
| Calories 287 | |
| Calories from Fat 109 | 38% |
| Total Fat 12.24g | 15% |
| Saturated Fat 2.16g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 286mg | 12% |
| Potassium 607mg | 17% |
| Total Carbs 20.21g | 5% |
| Dietary Fiber 1.7g | 6% |
| Sugars 2.72g | 2% |
| Protein 23.78g | 38% |
