Рецепт Veal Cacciatore - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
20.83g |
pepper
0.0g |
salt
0.0g |
olive oil
9.0g |
onion
10.5g |
mushrooms
36.67g |
tomatoes sauce
37.8g |
water
9.88g |
basil
0.09g |
oregano
0.08g |
veal
98.28g |
parsley
0.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | н/д | н/д | 0.0 | 0.12 | 1.13 | 0.5 | 0.0 | 0.0 | 0.01 | 19.85 | 0.02 | 23.78 | 142.68 |
Total Fat (g) | 0.2 | н/д | н/д | 9.0 | 0.01 | 0.12 | 0.07 | 0.0 | 0.0 | 0.01 | 2.82 | 0.0 | 12.24 | 73.44 |
Carbohydrates (g) | 15.9 | н/д | н/д | 0.0 | 0.98 | 1.2 | 2.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.04 | 20.21 | 121.26 |
Ash (g) | 0.1 | н/д | н/д | 0.0 | 0.04 | 0.31 | 0.76 | 0.01 | 0.0 | 0.01 | 1.06 | 0.01 | 2.29 | 13.74 |
Calories (kcal) | 75.833 | н/д | н/д | 79.56 | 4.2 | 8.067 | 9.072 | 0.0 | 0.022 | 0.255 | 110.071 | 0.217 | 287.296 | 1723.776 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.1 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | н/д | н/д | 0.2 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.21 | 0.54 | 0.88 | н/д | 0.0 | 0.0 | н/д | н/д | 1.63 | 9.78 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.14 | 0.06 | 0.63 | н/д | 0.0 | 0.0 | н/д | н/д | 0.83 | 4.98 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | н/д | н/д | 0.0 | 9.36 | 33.89 | 34.44 | 9.87 | 0.09 | 0.01 | 74.6 | 0.53 | 165.26 | 991.56 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | н/д | н/д | 0.0 | 0.45 | 0.6 | 1.61 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 2.72 | 16.32 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | н/д | н/д | 0.0 | 0.2 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 3.125 | н/д | н/д | 0.09 | 2.415 | 1.1 | 4.914 | 0.296 | 0.166 | 1.313 | 14.742 | 0.83 | 28.992 | 173.952 |
Iron (mg) | 0.97 | н/д | н/д | 0.05 | 0.02 | 0.18 | 0.39 | 0.0 | 0.0 | 0.04 | 0.84 | 0.04 | 2.52 | 15.12 |
Magnesium (mg) | 4.583 | н/д | н/д | 0.0 | 1.05 | 3.3 | 6.048 | 0.099 | 0.06 | 0.225 | 24.569 | 0.301 | 40.235 | 241.41 |
Phosphorus (mg) | 22.5 | н/д | н/д | 0.0 | 3.045 | 31.533 | 9.828 | 0.0 | 0.053 | 0.167 | 207.366 | 0.349 | 274.84 | 1649.04 |
Potassium (mg) | 22.292 | н/д | н/д | 0.09 | 15.33 | 116.598 | 125.118 | 0.0 | 0.277 | 1.391 | 322.351 | 3.333 | 606.78 | 3640.68 |
Sodium (mg) | 0.417 | н/д | н/д | 0.18 | 0.42 | 1.833 | 198.072 | 0.395 | 0.004 | 0.013 | 84.519 | 0.337 | 286.189 | 1717.134 |
Zinc (mg) | 0.15 | н/д | н/д | 0.0 | 0.02 | 0.19 | 0.08 | 0.0 | 0.0 | 0.0 | 3.17 | 0.01 | 3.62 | 21.72 |
Copper (mg) | 0.029 | н/д | н/д | 0.0 | 0.004 | 0.117 | 0.045 | 0.001 | 0.0 | 0.001 | 0.108 | 0.001 | 0.307 | 1.842 |
Manganese (mg) | 0.142 | н/д | н/д | 0.0 | 0.014 | 0.018 | 0.042 | 0.0 | 0.001 | 0.004 | 0.029 | 0.001 | 0.251 | 1.506 |
Selenium (mcg) | 7.1 | н/д | н/д | 0.0 | 0.1 | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 8.5 | 0.0 | 19.1 | 114.6 |
Vitamin A, IU (IU) | 0.0 | н/д | н/д | 0.0 | 0.21 | 0.0 | 163.674 | 0.0 | 4.951 | 5.753 | 0.0 | 50.684 | 225.272 | 1351.632 |
Retinol (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 8.316 | 0.0 | 0.248 | 0.288 | 0.0 | 2.533 | 11.384 | 68.304 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.105 | 0.0 | 97.902 | 0.0 | 2.949 | 3.427 | н/д | 30.408 | 134.791 | 808.746 |
Vitamin E (mg) | 0.01 | н/д | н/д | 1.29 | 0.0 | 0.0 | 0.54 | 0.0 | 0.0 | 0.02 | 0.26 | 0.0 | 2.12 | 12.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 6.6 | н/д | 0.0 | н/д | н/д | н/д | н/д | 6.6 | 39.6 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 5284.062 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 5284.062 | 31704.372 |
Lutein + zeaxanthin (mcg) | 3.75 | н/д | н/д | 0.0 | 0.42 | 0.0 | 8.694 | 0.0 | 5.303 | 0.718 | н/д | 33.459 | 52.344 | 314.064 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | 0.07 | 0.0 | 0.0 | 0.04 | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.22 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | н/д | н/д | 0.0 | 0.8 | 0.8 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 5.1 | 30.6 |
Thiamin (mg) | 0.165 | н/д | н/д | 0.0 | 0.005 | 0.029 | 0.008 | 0.0 | 0.0 | 0.0 | 0.079 | 0.001 | 0.286 | 1.716 |
Riboflavin (mg) | 0.102 | н/д | н/д | 0.0 | 0.003 | 0.147 | 0.026 | 0.0 | 0.0 | 0.0 | 0.275 | 0.001 | 0.554 | 3.324 |
Niacin (mg) | 1.229 | н/д | н/д | 0.0 | 0.013 | 1.324 | 0.37 | 0.0 | 0.001 | 0.005 | 7.695 | 0.008 | 10.645 | 63.87 |
Pantothenic acid (mg) | 0.092 | н/д | н/д | 0.0 | 0.013 | 0.55 | 0.117 | 0.0 | 0.0 | н/д | 1.346 | 0.002 | 2.12 | 12.72 |
Vitamin B-6 (mg) | 0.008 | н/д | н/д | 0.0 | 0.013 | 0.037 | 0.038 | 0.0 | 0.0 | 0.001 | 0.423 | 0.001 | 0.52 | 3.12 |
Folate (mcg) | 38.125 | н/д | н/д | 0.0 | 1.995 | 5.867 | 4.158 | 0.0 | 0.064 | 0.228 | 12.776 | 0.915 | 64.127 | 384.762 |
Vitamin B-12 (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.38 | 0.0 | 1.39 | 8.34 |
Choline (mg) | 2.2 | н/д | н/д | 0.0 | 0.6 | 6.3 | 3.7 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 13.0 | 78.0 |
Folic acid (mcg) | 32.083 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | 0.001 | 0.015 | 0.004 | н/д | 0.0 | н/д | 0.197 | 0.0 | 0.243 | 1.458 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | 0.002 | 0.04 | 0.015 | н/д | 0.0 | н/д | 0.865 | 0.001 | 0.982 | 5.892 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | 0.001 | 0.029 | 0.011 | н/д | 0.0 | н/д | 0.983 | 0.001 | 1.1 | 6.6 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | 0.003 | 0.044 | 0.015 | н/д | 0.0 | н/д | 1.582 | 0.001 | 1.794 | 10.764 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | 0.004 | 0.04 | 0.015 | н/д | 0.0 | н/д | 1.631 | 0.001 | 1.74 | 10.44 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.004 | н/д | 0.0 | н/д | 0.462 | 0.0 | 0.514 | 3.084 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | 0.0 | 0.004 | 0.004 | н/д | 0.0 | н/д | 0.226 | 0.0 | 0.279 | 1.674 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | 0.003 | 0.033 | 0.038 | н/д | 0.0 | н/д | 0.806 | 0.001 | 0.989 | 5.934 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | 0.001 | 0.015 | 0.008 | н/д | 0.0 | н/д | 0.629 | 0.0 | 0.717 | 4.302 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | 0.002 | 0.084 | 0.011 | н/д | 0.0 | н/д | 1.101 | 0.001 | 1.287 | 7.722 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | 0.01 | 0.029 | 0.011 | н/д | 0.0 | н/д | 1.17 | 0.001 | 1.309 | 7.854 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | 0.001 | 0.022 | 0.008 | н/д | 0.0 | н/д | 0.717 | 0.0 | 0.796 | 4.776 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | 0.002 | 0.073 | 0.015 | н/д | 0.0 | н/д | 1.179 | 0.001 | 1.34 | 8.04 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | 0.009 | 0.073 | 0.076 | н/д | 0.0 | н/д | 1.71 | 0.002 | 1.962 | 11.772 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | 0.027 | 0.125 | 0.246 | н/д | 0.0 | н/д | 3.145 | 0.002 | 4.269 | 25.614 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | 0.003 | 0.033 | 0.011 | н/д | 0.0 | н/д | 1.022 | 0.001 | 1.148 | 6.888 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | 0.001 | 0.029 | 0.008 | н/д | 0.0 | н/д | 0.826 | 0.001 | 1.115 | 6.69 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | 0.002 | 0.033 | 0.015 | н/д | 0.0 | н/д | 0.747 | 0.001 | 0.906 | 5.436 |
Cholesterol (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.571 | 0.0 | 81.571 | 489.426 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | н/д | н/д | 1.243 | 0.004 | 0.015 | 0.011 | 0.0 | 0.0 | 0.002 | 0.845 | 0.001 | 2.155 | 12.93 |
Phytosterols (mg) | н/д | н/д | н/д | 19.89 | 1.575 | н/д | н/д | н/д | н/д | 0.169 | н/д | 0.03 | 21.664 | 129.984 |
Monounsaturated Fat (g) | 0.019 | н/д | н/д | 6.566 | 0.001 | 0.0 | 0.011 | 0.0 | 0.0 | 0.001 | 0.904 | 0.002 | 7.504 | 45.024 |
Polyunsaturated (g) | 0.085 | н/д | н/д | 0.947 | 0.002 | 0.051 | 0.026 | 0.0 | 0.0 | 0.004 | 0.295 | 0.001 | 1.412 | 8.472 |