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Ингредиенты
- 1/4 pound grnd raw veal
- 1/4 pound grnd raw smoked ham
- 1 tbsp. minced onion
- 1 tbsp. minced parsley
- Healthy pinch of sage
- 1/4 c. dry bread crumbs
- Warm water
- 4 canned apricot halves, liquid removed
Инструкции
- Mix the meat thoroughly with the seasonings and crumbs; add in water to create a mix that can be shaped into 4 squares.
- Preheat the broiler 10 min. Arrange meat on the broiler rack. Brush with oil or possibly butter. Place rack so which top of meat is 3 inches below bottom of flame or possibly electric unit. Broil till brown, about 5 min. Turn and place the apricots on top of the meat and continue broiling for 5 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 404g | |
| Calories 451 | |
| Calories from Fat 119 | 26% |
| Total Fat 13.26g | 17% |
| Saturated Fat 4.9g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 141mg | 47% |
| Sodium 354mg | 15% |
| Potassium 975mg | 28% |
| Total Carbs 38.27g | 10% |
| Dietary Fiber 3.8g | 13% |
| Sugars 17.55g | 12% |
| Protein 43.28g | 69% |
