Рецепт Linguine And Pesto Sauce
Порций: 4
Ингредиенты
- 2 c. Spinach Fresh, Packed
- 1/4 c. Fresh Parsley Sprigs
- 1/4 c. Grated Parmesan Cheese
- 2 x Cloves Garlic
- 2 Tbsp. Walnuts
- 1/2 tsp Salt
- 1/8 tsp Pepper
- 2 c. Linguine Uncooked
Инструкции
- Combine all ingredients except linguine in blender. Blend till mix issmooth. Meanwhile, cook linguine in boiling water from 8-10 min.
- Drain.
- Immediately toss warm linguine with sauce.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 4 servings | |
Calories 482 | |
Calories from Fat 40 | 8% |
Total Fat 4.73g | 6% |
Saturated Fat 1.53g | 6% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 404mg | 17% |
Potassium 365mg | 10% |
Total Carbs 89.9g | 24% |
Dietary Fiber 4.3g | 14% |
Sugars 3.35g | 2% |
Protein 18.58g | 30% |