Рецепт Veal Amelio
Порций: 10
Ингредиенты
- 2 lbs. veal filets
- Flour
- Salt & pepper
- 2 tbsp. extra virgin olive oil
- 1 c. butter
- 6 tbsp. white wine
- 1 tbsp. lemon juice
- 1 pound fresh mushrooms, sliced
Инструкции
- Lb. veal gently till thin. Sprinkle lightly with flour, salt and pepper. Heat oil and 2 Tbsp. butter till melted; add in veal to skillet and saute/fry on both sides till cooked. Set veal aside to hot plate. Add in wine to pan to de-glaze. Add in remaining butter, lemon juice and mushrooms to pan and saute/fry till tender. Place veal on plates and top with mushrooms and sauce. Garnish with fresh herbs. Serves 8. Cooking time - 30 min.
- OPTION: substitute boneless pork for veal.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 10 servings | |
Calories 270 | |
Calories from Fat 202 | 75% |
Total Fat 22.95g | 29% |
Saturated Fat 12.56g | 50% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 184mg | 8% |
Potassium 349mg | 10% |
Total Carbs 1.83g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.85g | 1% |
Protein 13.48g | 22% |