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Ингредиенты
- 1/4 c. safflower oil
- 1 c. unbleached white flour
- 1/4 teaspoon salt
- 1 egg
- 1 c. oat bran
- 3 overripe bananas (optional), mashed
- 3/4 c. brown sugar
- 2 teaspoon baking pwdr
- 1 c. buttermilk
- 1 teaspoon baking soda
- 1 c. raisins
Инструкции
- In a mixing bowl and with a wire whisk, combine safflower oil, brown sugar, flour, baking pwdr and salt. Add in remaining ingredients and stir just till moistened. Fill paper-lined muffin c. 3/4 full with batter. Bake at 400 degrees for 20 min, or possibly till toothpick comes out clean. Remove from tin and cold on wire racks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 8 servings | |
| Calories 306 | |
| Calories from Fat 77 | 25% |
| Total Fat 8.7g | 11% |
| Saturated Fat 0.96g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 24mg | 8% |
| Sodium 593mg | 25% |
| Potassium 319mg | 9% |
| Total Carbs 57.78g | 15% |
| Dietary Fiber 3.0g | 10% |
| Sugars 33.94g | 23% |
| Protein 6.01g | 10% |
