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Ингредиенты
- Vazhaipoo (Banana Flower) – 1 cup, cleaned, washed, chopped
- Drumstick Leaves – 1/2 cup, cleaned, chopped
- Buttermilk – 1 tblsp
- Turmeric Powder – a pinch
- Mustard Seeds – 1 tsp
- Urad Dal – 1 tsp
- Saunf – 1 tsp
- Dry Red Chilli – 1
- Coconut – 3 tblsp, grated
- Tomato – 1
- Green Chilli – 1
- Coriander Leaves – 2 tsp, chopped
- Oil – 1 tsp
- Salt as er taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 146g | |
| Calories 144 | |
| Calories from Fat 87 | 60% |
| Total Fat 9.98g | 12% |
| Saturated Fat 3.46g | 14% |
| Trans Fat 0.12g | |
| Cholesterol 24mg | 8% |
| Sodium 47mg | 2% |
| Potassium 357mg | 10% |
| Total Carbs 7.24g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 4.38g | 3% |
| Protein 7.6g | 12% |
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