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Add a photoIs it just us, or does food taste better when it’s on a stick? From corn dogs and kebabs to popsicles and candy apples, these classic skewers are surely here to stay. But there’s one fun, sweet trend that we really want to stick around: cake pops! There’s just something about cute, little round cakes on top of a skewer, covered in a chocolate shell and colorful sprinkles. These portable pops have found their way into your healthy diet and weight loss journey with this mouthwatering Vanilla Protein Cake Pops recipe.
Ингредиенты
- Cake Batter
- 2 scoops Vanilla Nutrisystem Protein and Probiotic Shake Mix
- 1 Tbsp. sugar free instant vanilla pudding mix, dry
- 1/4 cup whole wheat pastry flour
- 1/2 tsp. baking powder
- 1/2 cup unsweetened applesauce
- 1/3 cup egg whites
- Frosting
- 1/4 cup nonfat plain Greek yogurt
- 1 packet stevia
- 1/2 tsp. vanilla extract
- Chocolate Shell
- 1/2 cup white chocolate chips
- 1 tsp. coconut oil
Инструкции
- Preheat oven to 350°F.
- In a bowl, mix together the cake batter ingredients. Pour the batter into a greased 6-inch pan.
- Bake for 20 minutes, then place the cake in the freezer to cool down.
- In a large bowl, mix together the frosting ingredients.
- Break up the cooled down cake into pieces and place it into the frosting. Use your hands to combine the mixture until it's well mixed.
- Roll the mixture into 9 equal-sized balls. Place them on parchment paper and freeze for at least 10 minutes.
- Place white chocolate chips and coconut oil in a small bowl. Microwave for 20-30 seconds at a time, until melted, stirring often.
- Place a stick into each cake ball and dip them into the white chocolate mixture until fully-coated. Add sprinkles if desired. Let the cake pops sit until the chocolate hardens. Store in the fridge.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 46g | |
| Recipe makes 9 servings | |
| Calories 94 | |
| Calories from Fat 31 | 33% |
| Total Fat 3.43g | 4% |
| Saturated Fat 2.19g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 122mg | 5% |
| Potassium 94mg | 3% |
| Total Carbs 13.57g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 8.14g | 5% |
| Protein 2.7g | 4% |
