Рецепт Vanilla Protein Cake Pops - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 9 |
vanilla pudding
0.31g |
flour
3.33g |
baking powder
0.26g |
applesauce
13.56g |
egg whites
9.0g |
frosting
3.56g |
yogurt
6.81g |
vanilla extract
0.23g |
chocolate
0.0g |
chocolate chips
9.33g |
coconut oil
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.46 | 0.0 | 0.02 | 0.98 | 0.13 | 0.39 | 0.0 | н/д | 0.71 | 0.0 | 2.7 | 24.3 |
Total Fat (g) | 0.0 | 0.06 | 0.0 | 0.01 | 0.02 | 0.06 | 0.01 | 0.0 | н/д | 2.77 | 0.5 | 3.43 | 30.87 |
Carbohydrates (g) | 0.29 | 2.42 | 0.0 | 1.53 | 0.07 | 3.17 | 0.52 | 0.03 | н/д | 5.54 | 0.0 | 13.57 | 122.13 |
Ash (g) | 0.01 | 0.05 | 0.09 | 0.03 | 0.06 | н/д | н/д | 0.0 | н/д | 0.17 | 0.0 | 0.41 | 3.69 |
Calories (kcal) | 1.158 | 11.3 | 0.0 | 5.693 | 4.32 | 13.049 | 3.811 | 0.672 | н/д | 49.933 | 4.31 | 94.247 | 848.223 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.15 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.16 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.31 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.34 | 3.06 |
Fructose (g) | н/д | н/д | н/д | 0.8 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.8 | 7.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.09 |
Maltose (g) | н/д | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.1 | 0.9 |
Water (g) | 0.01 | 0.34 | 0.0 | 11.96 | 7.88 | 0.08 | 5.8 | 0.12 | н/д | 0.14 | 0.0 | 26.34 | 237.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.867 | 0.0 | 1.867 | 16.803 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.133 | 0.0 | 19.133 | 172.197 |
Sugars (g) | 0.24 | 0.01 | 0.0 | 1.27 | 0.06 | 1.19 | 0.52 | 0.03 | н/д | 4.81 | 0.0 | 8.14 | 73.26 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.09 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.0 | 0.9 | 8.1 |
Calcium (mg) | 0.015 | 1.133 | 0.0 | 0.542 | 0.63 | 11.84 | 13.543 | 0.026 | н/д | 17.64 | 0.0 | 45.37 | 408.33 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.03 | 0.01 | 1.07 | 0.01 | 0.0 | н/д | 0.22 | 0.0 | 1.46 | 13.14 |
Magnesium (mg) | 0.0 | 4.6 | 0.0 | 0.407 | 0.99 | 1.316 | 1.293 | 0.028 | н/д | 5.88 | 0.0 | 14.513 | 130.617 |
Phosphorus (mg) | 0.006 | 11.533 | 0.0 | 0.678 | 1.35 | 3.342 | 10.685 | 0.014 | н/д | 19.413 | 0.0 | 47.021 | 423.189 |
Potassium (mg) | 0.061 | 13.5 | 0.0 | 10.031 | 14.67 | 3.556 | 17.354 | 0.345 | н/д | 34.72 | 0.0 | 94.237 | 848.133 |
Sodium (mg) | 2.304 | 0.167 | 69.92 | 0.271 | 14.94 | 21.333 | 5.24 | 0.021 | н/д | 7.373 | 0.0 | 121.57 | 1094.13 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.44 | 0.07 | 0.0 | н/д | 0.21 | 0.0 | 0.83 | 7.47 |
Copper (mg) | 0.0 | 0.013 | 0.0 | 0.004 | 0.002 | 0.003 | 0.001 | 0.0 | н/д | 0.046 | 0.0 | 0.069 | 0.621 |
Manganese (mg) | 0.0 | 0.127 | 0.0 | 0.004 | 0.001 | н/д | н/д | 0.001 | н/д | 0.044 | 0.0 | 0.176 | 1.584 |
Selenium (mcg) | 0.0 | 2.4 | 0.0 | 0.0 | 1.8 | 0.3 | 0.2 | 0.0 | н/д | 0.4 | 0.0 | 5.2 | 46.8 |
Vitamin A, IU (IU) | 0.0 | 0.3 | 0.0 | 3.931 | 0.0 | н/д | н/д | 0.0 | н/д | 18.2 | 0.0 | 22.431 | 201.879 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.813 | 0.136 | 0.0 | н/д | 5.507 | 0.0 | 23.456 | 211.104 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | 17.813 | 0.136 | 0.0 | н/д | 5.507 | 0.0 | 23.592 | 212.328 |
Beta Carotene (mcg) | 0.0 | 0.167 | 0.0 | 1.762 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.929 | 17.361 |
Vitamin E (mg) | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 0.11 | 0.99 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 7.333 | 0.0 | 2.44 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.56 | 0.0 | 10.333 | 92.997 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | 0.09 | 0.81 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 0.9 | 8.1 |
Thiamin (mg) | 0.0 | 0.015 | 0.0 | 0.004 | 0.0 | 0.044 | 0.003 | 0.0 | н/д | 0.01 | 0.0 | 0.077 | 0.693 |
Riboflavin (mg) | 0.0 | 0.007 | 0.0 | 0.004 | 0.04 | 0.05 | 0.016 | 0.0 | н/д | 0.028 | 0.0 | 0.145 | 1.305 |
Niacin (mg) | 0.0 | 0.212 | 0.0 | 0.011 | 0.01 | 0.593 | 0.008 | 0.001 | н/д | 0.036 | 0.0 | 0.871 | 7.839 |
Pantothenic acid (mg) | 0.0 | 0.034 | 0.0 | 0.005 | 0.017 | н/д | н/д | 0.0 | н/д | 0.044 | 0.0 | 0.1 | 0.9 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.0 | 0.004 | 0.001 | 0.059 | 0.003 | 0.0 | н/д | 0.004 | 0.0 | 0.083 | 0.747 |
Folate (mcg) | 0.0 | 1.467 | 0.0 | 0.407 | 0.36 | 23.716 | 0.817 | 0.0 | н/д | 1.12 | 0.0 | 27.886 | 250.974 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.18 | 0.04 | 0.0 | н/д | 0.07 | 0.0 | 0.3 | 2.7 |
Choline (mg) | 0.0 | 1.0 | 0.0 | 0.3 | 0.1 | 0.3 | 1.0 | н/д | н/д | 4.3 | 0.0 | 7.0 | 63.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.467 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 23.467 | 211.203 |
Tryptophan (g) | 0.0 | 0.007 | н/д | 0.0 | 0.012 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.019 | 0.171 |
Threonine (g) | 0.0 | 0.013 | н/д | 0.001 | 0.041 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.055 | 0.495 |
Isoleucine (g) | 0.0 | 0.017 | н/д | 0.001 | 0.059 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.078 | 0.702 |
Leucine (g) | 0.0 | 0.031 | н/д | 0.001 | 0.092 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.124 | 1.116 |
Lysine (g) | 0.0 | 0.013 | н/д | 0.001 | 0.073 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.087 | 0.783 |
Methionine (g) | 0.0 | 0.007 | н/д | 0.0 | 0.036 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.043 | 0.387 |
Cystine (g) | 0.0 | 0.011 | н/д | 0.0 | 0.026 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.037 | 0.333 |
Phenylalanine (g) | 0.0 | 0.022 | н/д | 0.001 | 0.062 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.085 | 0.765 |
Tyrosine (g) | 0.0 | 0.013 | н/д | 0.0 | 0.041 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.055 | 0.495 |
Valine (g) | 0.0 | 0.021 | н/д | 0.001 | 0.073 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.095 | 0.855 |
Arginine (g) | 0.0 | 0.021 | н/д | 0.001 | 0.059 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.081 | 0.729 |
Histidine (g) | 0.0 | 0.011 | н/д | 0.0 | 0.026 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.037 | 0.333 |
Alanine (g) | 0.0 | 0.016 | н/д | 0.001 | 0.063 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.081 | 0.729 |
Aspartic acid (g) | 0.0 | 0.023 | н/д | 0.004 | 0.11 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.137 | 1.233 |
Glutamic acid (g) | 0.0 | 0.144 | н/д | 0.003 | 0.14 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.287 | 2.583 |
Glycine (g) | 0.0 | 0.018 | н/д | 0.001 | 0.037 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.057 | 0.513 |
Proline (g) | 0.0 | 0.047 | н/д | 0.001 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.088 | 0.792 |
Serine (g) | 0.0 | 0.022 | н/д | 0.001 | 0.072 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.095 | 0.855 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | н/д | 2.147 | 0.0 | 2.283 | 20.547 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.011 | 0.0 | 0.001 | 0.0 | 0.011 | 0.008 | 0.0 | н/д | 1.728 | 0.433 | 2.192 | 19.728 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.43 | 0.43 | 3.87 |
Monounsaturated Fat (g) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.018 | 0.003 | 0.0 | н/д | 0.671 | 0.029 | 0.729 | 6.561 |
Polyunsaturated (g) | 0.001 | 0.026 | 0.0 | 0.001 | 0.0 | 0.021 | 0.001 | 0.0 | н/д | 0.129 | 0.009 | 0.187 | 1.683 |