Рецепт Tzatziki (low fat version)
Ингредиенты
- 1 large cucumber, peeled, finely shredded
- 3/4C Greek Yogurt, organic, 0% fat (drain liquid if needed)
- 1 tsp minced garlic
- 1 1/2 tsp dill, fine
- the juice of half a small lemon
- kosher salt
View Full Recipe at Madison House Chef
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 390g | |
Calories 140 | |
Calories from Fat 56 | 40% |
Total Fat 6.31g | 8% |
Saturated Fat 3.88g | 16% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 89mg | 4% |
Potassium 574mg | 16% |
Total Carbs 13.79g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 11.41g | 8% |
Protein 7.74g | 12% |