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Ингредиенты
- 2 yellow gold potatoes (if unavailable, use 2 baking potatoes)
- 2 sweet potatoes
- 1/4 c. extra virgin olive oil
- 1 clove garlic, chopped
- 1 teaspoon minced fresh rosemary
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Инструкции
- Scrub gold and sweet potatoes; pat dry with paper towels. Pierce each with a fork several times. Arrange in circle in bottom of microwave oven. Microwave potatoes on high till tender, about 10-15 min, rearranging 2-3 times. Set potatoes aside to cold slightly.
- In microwaveable bowl, combine oil and remaining ingredients. Microwave on high 2 min. Preheat broiler. Cut potatoes lengthwise into thick wedges or possibly sticks. Arrange on broiler pan, brush with oil mix and broil till lightly browned. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 2 servings | |
| Calories 325 | |
| Calories from Fat 240 | 74% |
| Total Fat 27.22g | 34% |
| Saturated Fat 3.81g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 343mg | 14% |
| Potassium 341mg | 10% |
| Total Carbs 20.03g | 5% |
| Dietary Fiber 3.3g | 11% |
| Sugars 3.98g | 3% |
| Protein 1.67g | 3% |
