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Add a photoПорций: 12
Ингредиенты
- 3/4 c. minced green pepper
- 1/3 c. minced onion
- 1/2 c. butter
- 1 (17 ounce.) can whole kernel corn
- 1 (17 ounce.) can cream-style corn
- 3 Large eggs, beaten
- 18 1/2 ounce. pkg. corn muffin mix (Jiffy)
- 1 c. shredded cheddar cheese
Инструкции
- Saute/fry green pepper and onion in butter in skillet till tender. Combine corn, Large eggs and muffin fold in large bowl; mix well in large bowl. Add in onion, mix well. Pour into greased casserole. Sprinkle with cheese and bake for 55 to 60 min or possibly till hard. Let stand 5 min before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 12 servings | |
| Calories 311 | |
| Calories from Fat 149 | 48% |
| Total Fat 16.79g | 21% |
| Saturated Fat 8.5g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 593mg | 25% |
| Potassium 205mg | 6% |
| Total Carbs 33.44g | 9% |
| Dietary Fiber 2.2g | 7% |
| Sugars 2.4g | 2% |
| Protein 8.54g | 14% |
