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Порций: 12

Ингредиенты

Cost per serving $0.76 view details
  • 3/4 c. minced green pepper
  • 1/3 c. minced onion
  • 1/2 c. butter
  • 1 (17 ounce.) can whole kernel corn
  • 1 (17 ounce.) can cream-style corn
  • 3 Large eggs, beaten
  • 18 1/2 ounce. pkg. corn muffin mix (Jiffy)
  • 1 c. shredded cheddar cheese

Инструкции

  1. Saute/fry green pepper and onion in butter in skillet till tender. Combine corn, Large eggs and muffin fold in large bowl; mix well in large bowl. Add in onion, mix well. Pour into greased casserole. Sprinkle with cheese and bake for 55 to 60 min or possibly till hard. Let stand 5 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 142g
Recipe makes 12 servings
Calories 311  
Calories from Fat 149 48%
Total Fat 16.79g 21%
Saturated Fat 8.5g 34%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 593mg 25%
Potassium 205mg 6%
Total Carbs 33.44g 9%
Dietary Fiber 2.2g 7%
Sugars 2.4g 2%
Protein 8.54g 14%
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