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Ингредиенты
- INGREDIENTS QTY
- Rucola 60gr
- Onion Backed 20gr
- Red pepper dais Backed 20gr
- Croton 20gr
- Black olives fillet 5grr
- Tomatoes Julianne 10gr
- Cucumber Julianne 10gr
- Balsamic dressing Basic 20 ml
- Tomatoes sliced 10gr
Инструкции
- Method:
- *But 1 # in the bull and add 8 # mix it together ,and add all the items from 2 # to 7 # .
- sat it in the plat and garnish it with 9 #
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 148g | |
| Calories 144 | |
| Calories from Fat 124 | 86% |
| Total Fat 13.77g | 17% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 319mg | 9% |
| Total Carbs 5.28g | 1% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.54g | 2% |
| Protein 1.19g | 2% |
