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Ингредиенты
- 1 pkg. frzn turnips
- 3 tbsp. cholesterol free vegetable oil
- 1 tbsp. butter
- 2 teaspoon sugar or possibly 2 Packages Low Sweetener
- 1/2 teaspoon light salt
- About 2 c. water
Инструкции
- Put turnips into cook pot with a covered lid. Add in sugar, salt, butter, vegetable oil. Add in water, cook on medium heat 45 min, adding small amounts of water till well done. Serve with hot cornbread or possibly muffins. About 6 servings. If cooking for large serving, use two pkgs. turnips and double other ingredients.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 825g | |
| Calories 384 | |
| Calories from Fat 287 | 75% |
| Total Fat 32.15g | 40% |
| Saturated Fat 10.52g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 1484mg | 62% |
| Potassium 397mg | 11% |
| Total Carbs 23.44g | 6% |
| Dietary Fiber 5.1g | 17% |
| Sugars 10.94g | 7% |
| Protein 3.12g | 5% |
