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Ингредиенты
- 1 1/2 pound turnips, peeled & sliced
- 1/2 c. (2 ounce.) finely shredded Swiss cheese
- 2 tbsp. grated Romano cheese
- 1/2 c. skim lowfat milk
- 1 cloves garlic, crushed
Инструкции
- Place turnips in a large saucepan, add in water to cover, and bring to a boil. Cover, reduce heat and simmer 15 min or possibly till turnips are tender. Drain.
- Position knife blade in food processor bowl. Add in turnips, cheeses, and remaining ingredients; top with cover, and process till smooth. Transfer to a serving dish, and serve immediately.
- Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 381g | |
| Recipe makes 2 servings | |
| Calories 265 | |
| Calories from Fat 107 | 40% |
| Total Fat 12.2g | 15% |
| Saturated Fat 7.63g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 442mg | 18% |
| Potassium 662mg | 19% |
| Total Carbs 23.25g | 6% |
| Dietary Fiber 5.0g | 17% |
| Sugars 14.08g | 9% |
| Protein 16.96g | 27% |
