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Ингредиенты
- 1 1/2 lbs. turnips, thickly sliced
- 2 tbsp. butter
- 2 tbsp. flour
- 1/2 teaspoon salt
- 1 c. lowfat milk
- 1/2 c. sharp American cheese
- Parsley and paprika
Инструкции
- Cook turnips in boiling salted water till tender. Heat butter, blend in flour, salt and dash of pepper. Add in lowfat milk all at once. Cook till thickened. Stir in cheese till melted. Combine cooked, liquid removed turnips and cheese sauce in 1-qt casserole. Cover and bake at 350 degrees for 30 min, or possibly till top is bubbly. Sprinkle with parsley flakes and paprika.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 449g | |
| Recipe makes 2 servings | |
| Calories 373 | |
| Calories from Fat 199 | 53% |
| Total Fat 22.42g | 28% |
| Saturated Fat 14.06g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 1077mg | 45% |
| Potassium 752mg | 21% |
| Total Carbs 30.17g | 8% |
| Dietary Fiber 5.2g | 17% |
| Sugars 17.0g | 11% |
| Protein 14.57g | 23% |
