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Add a photoПорций: 10
Ингредиенты
- 1/2 c. minced onion
- 1/2 c. reduced sodium chicken broth
- 1/4 c. minced celery
- 3 c. cooked grnd turkey
- 10-12 corn tortillas, cut into pcs
- 1 (4 ounce.) can diced green chilies
- 1 can reduced sodium cream of chicken soup
- 1 teaspoon pepper
- 1 c. shredded cheddar cheese
- 1 c. shredded Monterey Jack cheese
- 1 c. salsa
Инструкции
- In medium saucepan combine onion, chicken broth and celery. Bring to boiling; reduce heat, simmer, covered 5 to 6 min. In a large bowl stir together undrained onion mix, cooked turkey, corn tortillas, chili peppers, soup and pepper. Reserve 1/2 c. of each cheese; set aside.
- Stir remaining cheese into tortilla mix. Transfer to greased 9"x13" casserole. Top with salsa and reserved cheeses. Bake 30 min. Let stand 5 min. 265 calories, 22 g protein, 19 g carbohydrates, 12 g fat, 51 mg cholesterol, 575 mg sodium.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 206g | |
| Recipe makes 10 servings | |
| Calories 296 | |
| Calories from Fat 129 | 44% |
| Total Fat 14.46g | 18% |
| Saturated Fat 6.46g | 26% |
| Trans Fat 0.19g | |
| Cholesterol 80mg | 27% |
| Sodium 428mg | 18% |
| Potassium 438mg | 13% |
| Total Carbs 20.23g | 5% |
| Dietary Fiber 2.7g | 9% |
| Sugars 1.15g | 1% |
| Protein 21.12g | 34% |
