Рецепт Turkey Taco Burger

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This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more subtle flavors. When I say that, I don’t mean boring, I mean she just tends to put flavors together in a more subtle way, where I tend to get a little carried away.

So, being the southern gentleman that I am, I’ll introduce my wife’s recipe first.

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Порций: 4
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Ингредиенты

Cost per serving $0.11 view details
  • 1 lb. ground turkey
  • 1 Tablespoon chicken taco seasoning (Packet dry seasoning)
  • 2 Tablespoons Sun Dried Tomatoes (chopped)
  • 1 Tablespoon Green Chilies (chopped)
  • Condiment
  • Your favorite salsa

Инструкции

  1. 1. In a bowl, mix the turkey burger, tomatoes and chilies together. Form this into 4 thick patties.
  2. 2. Grill them on a medium hot grill until they’re cooked to your liking. Should be done in 10 to 12 minutes.
  3. 3. Put them on your favorite type of bun with all the fixings you like. And don’t forget to top it all off with the salsa!

Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 4 servings
Calories 177  
Calories from Fat 89 50%
Total Fat 9.85g 12%
Saturated Fat 2.62g 10%
Trans Fat 0.31g  
Cholesterol 90mg 30%
Sodium 116mg 5%
Potassium 324mg 9%
Total Carbs 0.96g 0%
Dietary Fiber 0.2g 1%
Sugars 0.09g 0%
Protein 20.01g 32%
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Комментарии

  • Claudia lamascolo
    21 августа 2011
    Now that sounds like a great addition to make a fantastic Turkey Burger going to add it to Hodgepodge group thanks for posting!
    1 reply
    • Curt Despres
      21 августа 2011
      Thanks Claudia. My wife has a real flare for ingredients. We've been cooking all weekend again.

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