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Add a photoПорций: 4
Ингредиенты
- 1 pound grnd turkey
- 1 pkg. taco seasoning mix
- 1 c. water
- 1 bag nacho chips
- Lettuce
- Tomato
- Cucumber
- Black olives
- Shredded cheese
- Taco sauce
Инструкции
- Brown the grnd turkey in a frying pan. Drain grease. Add in taco seasoning and water. Bring to a boil, then simmer for 15 min.
- Chop lettuce, tomato, and cucumber. Divide minced lettuce, tomato and cucumber into 4 separate bowl. Crush nacho chips and sprinkle over lettuce. Place a scoopful of cooked turkey over lettuce and chips.
- Sprinkle with cheese; top with olives and taco sauce. Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 275g | |
| Recipe makes 4 servings | |
| Calories 245 | |
| Calories from Fat 137 | 56% |
| Total Fat 15.22g | 19% |
| Saturated Fat 4.51g | 18% |
| Trans Fat 0.31g | |
| Cholesterol 97mg | 32% |
| Sodium 299mg | 12% |
| Potassium 433mg | 12% |
| Total Carbs 3.83g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.01g | 1% |
| Protein 22.28g | 36% |
