Рецепт Turkey Vegetable Burgers
Порций: 6
Ингредиенты
- 2 c. herb seasoned stuffing mix
- 3/4 c. chicken broth
- 2 pound grnd raw turkey breast
- 1 (10 ounce.) pkg. minced spinach, thawed and squeezed dry
- 1/2 teaspoon pepper
Инструкции
- In large bowl, toss stuffing mix with chicken broth till moistened. Add in remaining ingredients. Mix till well blended. Shape into patties. Grill and serve with pasta or possibly on top of a sesame seed bun.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 253g | |
Recipe makes 6 servings | |
Calories 340 | |
Calories from Fat 141 | 41% |
Total Fat 15.67g | 20% |
Saturated Fat 3.97g | 16% |
Trans Fat 0.0g | |
Cholesterol 127mg | 42% |
Sodium 483mg | 20% |
Potassium 655mg | 19% |
Total Carbs 12.99g | 3% |
Dietary Fiber 1.7g | 6% |
Sugars 1.41g | 1% |
Protein 35.11g | 56% |