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Ингредиенты
- 3 lbs. grnd turkey
- 2 lg. peppers, finely diced
- 2 med. onions, finely diced
- 2 quarts. tomato sauce
- 3 cloves of garlic
- Oregano
- 1/3 c. low sodium soy sauce
- 1 pkg. mushrooms finely diced
- 1 c. A-1 steak sauce
- 16 ounce. can peeled tomatoes
- Garlic pwdr to taste
- Onion pwdr to taste
- 12 ounce. Italian sweet turkey sausages (precooked)
- 2 lbs. thin spaghetti
- Healthy pinch of salt
- 1 tbsp. extra virgin olive oil
Инструкции
- Brown grnd turkey, bell peppers, onions. Drain. heat tomato sauce, stir, low. Add in grnd turkey to sauce. Add in garlic, oregano, soy, mushrooms, steak sauce, peeled tomatoes to sauce. Season to taste with powders. To remove grease, boil turkey sausages for 15 min. Drain. Let cold, slice into chunks and add in to sauce. Simmer covered for 1 and 1/2 hrs. For thicker sauce, keep uncovered for last half hour. Cook spaghetti, drain. Run under cool water. Ladle sauce over spaghetti and serve. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 423g | |
| Recipe makes 12 servings | |
| Calories 578 | |
| Calories from Fat 153 | 26% |
| Total Fat 17.11g | 21% |
| Saturated Fat 4.07g | 16% |
| Trans Fat 0.31g | |
| Cholesterol 135mg | 45% |
| Sodium 1392mg | 58% |
| Potassium 1112mg | 32% |
| Total Carbs 68.72g | 18% |
| Dietary Fiber 5.4g | 18% |
| Sugars 10.19g | 7% |
| Protein 36.94g | 59% |
