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Ингредиенты
- 2 pound turkey cutlets
- Flour
- 2 tbsp. extra virgin olive oil
- 2 tbsp. diced salt pork
- 1/2 c. sweet butter
- 1/4 pound onions, peeled and diced
- 2 tbsp. minced parsley
- 1/3 teaspoon salt
- 1/3 teaspoon pepper
- 1/4 c. red wine
- 1/2 pound fresh mushrooms
- 2 med. sized green peppers
- 2 lg. ripe tomatoes, thinly sliced
- 1 good sized garlic clove, mashed
Инструкции
- Sprinkle meat with flour. Place oil and butter in skillet and heat. Add in pork and onions and saute/fry together. Add in meat and brown approximately 5 min per side. Add in salt, pepper and wine. Cover and simmer for 5 min. Slice the mushrooms and green peppers. Add in them with the tomatoes to the skillet and cook for an additional 5 min. Add in garlic and parsley. Cover and cook 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 212g | |
| Recipe makes 8 servings | |
| Calories 280 | |
| Calories from Fat 179 | 64% |
| Total Fat 20.27g | 25% |
| Saturated Fat 9.61g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 290mg | 12% |
| Potassium 494mg | 14% |
| Total Carbs 5.27g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 2.73g | 2% |
| Protein 18.47g | 30% |
