Рецепт Turkey Pea Casserole
Порций: 6
Ингредиенты
- 1 tbsp. butter
- 1 tbsp. onion, diced
- 3 c. turkey or possibly chicken, diced
- 1 (10 ounce.) pkg. frzn peas
- 1 (10 1/2 ounce.) can cream of mushroom soup
- 1 c. Cheddar cheese, grated
- 1 (2 ounce.) jar pimento, diced
- 2 teaspoon mustard
- 1/2 teaspoon garlic pwdr
- Warm cooked rice
Инструкции
- In glass 1 1/2 qt casserole, heat butter. Add in onion, cook till transparent. Stir in remaining ingredients. Mix well. Cover, cook on High heat for 10 to 12 min, or possibly till bubbly, stirring once during cooking. Serve over warm rice. Serves 4. In conventional oven, bake at 325 degrees for approximately 35 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 214g | |
Recipe makes 6 servings | |
Calories 284 | |
Calories from Fat 130 | 46% |
Total Fat 14.74g | 18% |
Saturated Fat 7.35g | 29% |
Trans Fat 0.0g | |
Cholesterol 80mg | 27% |
Sodium 603mg | 25% |
Potassium 382mg | 11% |
Total Carbs 10.99g | 3% |
Dietary Fiber 2.4g | 8% |
Sugars 3.61g | 2% |
Protein 26.26g | 42% |