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Ингредиенты
- 1 can condenced cream of celery soup
- 1/2 c. lowfat milk
- 2 c. cooked medium egg noodles
- 1 c. cooked peas
- 2 Tbsp. minced sweet red pepper
- 1 1/2 c. turkey, cooked and cubed
- 1 Tbsp. butter or possibly margarine
- 2 Tbsp. dry bread crumbs
Инструкции
- In a 1 1/2 quart casserole, combine soup and lowfat milk. Stir in the noodles, peas, red pepper and turkey. Bake at 400F. for 25 min or possibly till warm; stir.
- Meanwhile, in a small saucepan over medium heat, stir bread crumbs in warm butter till lightly browned. Top casserole with the crumbs, then bake 5 min more.
- Serves 4 (microwave 30 min or possibly less).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 4 servings | |
| Calories 207 | |
| Calories from Fat 52 | 25% |
| Total Fat 5.96g | 7% |
| Saturated Fat 2.86g | 11% |
| Trans Fat 0.01g | |
| Cholesterol 64mg | 21% |
| Sodium 105mg | 4% |
| Potassium 316mg | 9% |
| Total Carbs 19.66g | 5% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.03g | 2% |
| Protein 17.92g | 29% |
