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Add a photoПорций: 12
Ингредиенты
- 1 pkg. (16 ounce.) med. shells
- 1/2 c. oil
- 1/4 c. lemon juice
- 1/4 c. soy sauce
- 2 teaspoon ginger
- 1 pkg. (16 ounce.) Birds Eye farm fresh broccoli, baby carrots & water chestnuts
- 1 pound cooked turkey, cut into strips
- 2 c. sliced scallions
- 1/2 c. toasted sesame seeds, optional
Инструкции
- Cook pasta as directed; drain. Rinse with cool water and set aside. Combine oil, lemon juice, soy sauce and ginger; blend well. Run cool tap water over vegetables in strainer to thaw completely; drain. Combine vegetables, pasta, oil mix, turkey and scallions; toss to coat. Chill.
- Serve on lettuce, if you like; sprinkle with sesame seeds. Store leftover salad in refrigerator. Makes 14 c. or possibly 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 12 servings | |
| Calories 385 | |
| Calories from Fat 240 | 62% |
| Total Fat 26.88g | 34% |
| Saturated Fat 4.58g | 18% |
| Trans Fat 0.23g | |
| Cholesterol 16mg | 5% |
| Sodium 474mg | 20% |
| Potassium 295mg | 8% |
| Total Carbs 27.31g | 7% |
| Dietary Fiber 2.8g | 9% |
| Sugars 1.45g | 1% |
| Protein 9.49g | 15% |
