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Порций: 6

Ингредиенты

Cost per serving $1.90 view details
  • 1 pound turkey
  • 1 pound turkey sausage
  • 1 egg or possibly 2 ounce. Egg Beaters
  • 1 pkg. Lipton onion soup
  • 2/3 c. lowfat milk (a little more)

Инструкции

  1. Mix all ingredients. Bake in 8"x8" pan at 350 degrees for 1 hour.

Nutrition Facts

Amount Per Serving %DV
Serving Size 161g
Recipe makes 6 servings
Calories 260  
Calories from Fat 145 56%
Total Fat 16.12g 20%
Saturated Fat 3.78g 15%
Trans Fat 0.0g  
Cholesterol 186mg 62%
Sodium 600mg 25%
Potassium 383mg 11%
Total Carbs 3.4g 1%
Dietary Fiber 0.1g 0%
Sugars 1.52g 1%
Protein 24.61g 39%
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