Рецепт Turkey Meatball Soup
Порций: 8
Ингредиенты
- 1 tbsp. butter
- 1/4 c. finely chopped onion
- 1/2 pound grnd turkey
- 1/2 c. plain bread crumbs
- 1 egg
- 2 tbsp. parsley, chopped
- 1 tbsp. Worcestershire sauce
- 1/4 teaspoon salt
- 1/2 teaspoon pepper
- 1 celery stalk, thinly sliced
- 2 med. carrots, thinly sliced
- 2 (13 3/4 ounce.) cans chicken broth
- 2 1/2 c. water
- 2 c. uncooked noodles
Инструкции
- In small skillet heat butter and saute/fry onions over low heat till golden brown. In a large bowl combine onions with turkey, bread crumbs, egg and parsley, Worcestershire sauce, salt and pepper. Mix well with hands till completely combined, set aside.
- In large saucepan, bring broth and water to a boil, add in celery and carrots, reduce to simmer, cover and cook vegetables 10 min. Meanwhile, shape turkey mix into small (one inch) meatballs. Moisten hands slightly with water - makes it easier. Add in meatballs to simmering broth, continue cooking, covered for 15 min. Cook noodles according to package directions, drain and add in to soup. Cook 5 min longer. Let soup set a few min before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 303g | |
Recipe makes 8 servings | |
Calories 322 | |
Calories from Fat 46 | 14% |
Total Fat 5.17g | 6% |
Saturated Fat 1.93g | 8% |
Trans Fat 0.08g | |
Cholesterol 49mg | 16% |
Sodium 472mg | 20% |
Potassium 271mg | 8% |
Total Carbs 56.95g | 15% |
Dietary Fiber 2.2g | 7% |
Sugars 1.6g | 1% |
Protein 9.86g | 16% |