Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 2 1/2 pound turkey half breast
- 1/2 c. Kikkoman Lite Teriyaki Marinade & Sauce, divided
- 1/2 pound zucchini
- 1 can (20 ounce.) pineapple chunks in juice, liquid removed
- 8 (12 inch) metal or possibly bamboo skewers
Инструкции
- Skin and bone turkey; cut into 1 1/2 inch chunks and place in large plastic food storage bag. Pour in 1/4 c. lite teriyaki sauce. Press air out of bag; close top securely. Chill 1 to 2 hrs.
- Meanwhile, cut zucchini lengthwise in half; then crosswise into 3/4 inch pcs. Discarding marinade, remove turkey and thread onto skewers alternately with 1 zucchini and 2 pineapple chunks, leaving space between pcs. Brush skewers generously with remaining lite teriyaki sauce.
- Cook on grill 5 inches from warm coals about 5 min on each side, or possibly till tender, turning and brushing with lite teriyaki sauce. (Or possibly, broil 4 inches from heat source 7 to 9 min on each side, or possibly till tender.)
- Makes 6 to 8 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 425g | |
| Recipe makes 2 servings | |
| Calories 265 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.54g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 612mg | 17% |
| Total Carbs 67.74g | 18% |
| Dietary Fiber 3.7g | 12% |
| Sugars 55.52g | 37% |
| Protein 2.41g | 4% |
