Рецепт Turkey Almond Quiche
Порций: 4
Ингредиенты
- 1 (8 ounce.) pkg. cream cheese, softened
- 1 1/4 c. lowfat milk
- 2 Large eggs
- 1/2 c. finely minced toasted almonds
- 1 1/2 c. minced cooked turkey
- 1/4 c. finely minced green onion
- 1 chicken bouillon cube, crumbled
- 1/2 teaspoon salt
- 1/4 teaspoon dry mustard
- 1/4 teaspoon basil, crumbled
Инструкции
- Beat cream cheese till smooth. Gradually beat in lowfat milk. Add in Large eggs, one at a time, beating well after each addition. Set aside 1 Tbsp. almonds, stir remaining almonds, turkey, onion, bouillon, salt, mustard and basil into creamed mix. Pour filling into pastry shell. Sprinkle reserved almonds over top. Bake at 375 degrees for 50 min or possibly till knife inserted near center comes out clean. Serves 1 - 0 or possibly 10 inch pie shell.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 288g | |
Recipe makes 4 servings | |
Calories 371 | |
Calories from Fat 237 | 64% |
Total Fat 27.02g | 34% |
Saturated Fat 13.02g | 52% |
Trans Fat 0.0g | |
Cholesterol 209mg | 70% |
Sodium 778mg | 32% |
Potassium 504mg | 14% |
Total Carbs 8.02g | 2% |
Dietary Fiber 0.7g | 2% |
Sugars 6.48g | 4% |
Protein 24.32g | 39% |