Рецепт Tuna Noodle Casserole W/Cheese
Порций: 10
Ингредиенты
- 2 c. of uncooked elbow macaroni
- 12 ounces of tuna in spring water
- 2 small cans of concentrated cream of chicken soup
- 1 small can of sweet green peas
- 1/2 c. of lowfat milk
- 1 small pack of shredded mozzarella cheese
Инструкции
- In a medium pot, bring 6 cups of water to a boil. Once boiling, add in noodles. Let cook till noodles are tender.Preheat oven to 350.
- Flake tuna in a casserole dish. Then add soup, peas, and lowfat milk. Mix all ingredients until they are blended well. Then add in an even layer of cheese across the top.
- Bake for 20-30 min. Serve hot and enjoy.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 167g | |
Recipe makes 10 servings | |
Calories 301 | |
Calories from Fat 59 | 20% |
Total Fat 6.62g | 8% |
Saturated Fat 1.93g | 8% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 436mg | 18% |
Potassium 267mg | 8% |
Total Carbs 41.91g | 11% |
Dietary Fiber 2.0g | 7% |
Sugars 2.83g | 2% |
Protein 17.26g | 28% |