Рецепт Tuna Noodle Casserole
Порций: 8
Ингредиенты
- 1 c. cream of mushroom soup
- 1/2 c. lowfat milk
- 1 (7 ounce.) can tuna, liquid removed
- 2 c. cooked noodles
- Minced onion to taste
- Bread crumbs for topping
Инструкции
- In 1 qt casserole, stir soup till smooth. Blend in lowfat milk. Add in tuna and noodles; stir till smooth. Top with bread crumbs. Bake at 350 degrees for 30 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 8 servings | |
Calories 298 | |
Calories from Fat 23 | 8% |
Total Fat 2.6g | 3% |
Saturated Fat 0.7g | 3% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 443mg | 18% |
Potassium 171mg | 5% |
Total Carbs 53.18g | 14% |
Dietary Fiber 1.2g | 4% |
Sugars 1.76g | 1% |
Protein 13.22g | 21% |