Рецепт Tuna Noodle Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bread crumbs for topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream of mushroom soup
30.25g 		milk
15.25g 		tuna
39.38g 		noodles
59.15g 		onion
12.38g 		bread crumbs
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.49 0.51 10.04 2.03 0.14 н/д 13.22 105.76
Total Fat (g) 1.78 0.15 0.32 0.33 0.01 н/д 2.6 20.8
Carbohydrates (g) 2.03 0.76 0.0 49.23 1.16 н/д 53.18 425.44
Ash (g) 0.58 0.11 0.58 0.5 0.04 н/д 1.83 14.64
Calories (kcal) 25.713 6.405 45.675 215.297 4.95 н/д 298.039 2384.312
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.12 н/д 0.12 0.96
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.24 н/д 0.24 1.92
Fructose (g) н/д 0.0 н/д н/д 0.16 н/д 0.16 1.28
Lactose (g) н/д 0.79 н/д н/д 0.0 н/д 0.79 6.32
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Water (g) 25.36 13.71 29.34 7.04 11.03 н/д 86.49 691.92
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Sugars (g) 0.44 0.79 0.0 н/д 0.52 н/д 1.76 14.08
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.9 0.2 н/д 1.2 9.6
Calcium (mg) 3.63 18.148 4.331 10.647 2.846 н/д 39.602 316.816
Iron (mg) 0.34 0.0 0.6 0.41 0.03 н/д 1.38 11.04
Magnesium (mg) 1.21 1.678 10.631 7.098 1.238 н/д 21.854 174.832
Phosphorus (mg) 7.865 14.488 64.181 90.496 3.589 н/д 180.618 1444.944
Potassium (mg) 18.755 22.875 93.319 17.744 18.068 н/д 170.761 1366.088
Sodium (mg) 195.113 6.71 133.088 107.648 0.495 н/д 443.053 3544.424
Zinc (mg) 0.06 0.06 0.3 0.44 0.02 н/д 0.89 7.12
Copper (mg) 0.045 0.002 0.02 0.047 0.005 н/д 0.119 0.952
Manganese (mg) 0.024 0.0 0.004 0.296 0.016 н/д 0.34 2.72
Selenium (mcg) 0.7 0.5 31.7 8.9 0.1 н/д 41.9 335.2
Vitamin A, IU (IU) 8.773 29.89 22.444 0.0 0.248 н/д 61.354 490.832
Retinol (mcg) 2.42 8.845 6.694 0.0 0.0 н/д 17.959 143.672
Vitamin A, RAE (mcg_RAE) 2.42 8.845 6.694 0.0 0.0 н/д 17.959 143.672
Beta Carotene (mcg) 0.605 0.305 0.0 н/д 0.124 н/д 1.034 8.272
Vitamin E (mg) 0.25 0.0 0.13 н/д 0.0 н/д 0.38 3.04
Vitamin D (IU) н/д 7.93 н/д н/д н/д н/д 7.93 63.44
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.303 0.0 0.0 н/д 0.495 н/д 0.798 6.384
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 н/д 0.9 7.2
Thiamin (mg) 0.012 0.003 0.012 0.018 0.006 н/д 0.051 0.408
Riboflavin (mg) 0.015 0.029 0.028 0.012 0.004 н/д 0.087 0.696
Niacin (mg) 0.127 0.014 5.229 0.13 0.015 н/д 5.515 44.12
Pantothenic acid (mg) 0.07 0.055 0.083 0.03 0.015 н/д 0.252 2.016
Vitamin B-6 (mg) 0.0 0.006 0.138 0.012 0.015 н/д 0.171 1.368
Folate (mcg) 0.605 0.763 1.575 1.774 2.351 н/д 7.068 56.544
Vitamin B-12 (mcg) 0.0 0.07 1.18 0.0 0.0 н/д 1.24 9.92
Choline (mg) 2.9 2.7 11.5 н/д 0.8 н/д 17.9 143.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.006 0.006 0.114 0.024 0.001 н/д 0.151 1.208
Threonine (g) 0.018 0.014 0.441 0.071 0.002 н/д 0.546 4.368
Isoleucine (g) 0.024 0.029 0.465 0.089 0.001 н/д 0.608 4.864
Leucine (g) 0.039 0.058 0.815 0.166 0.004 н/д 1.082 8.656
Lysine (g) 0.027 0.044 0.921 0.071 0.005 н/д 1.069 8.552
Methionine (g) 0.009 0.012 0.299 0.047 0.0 н/д 0.368 2.944
Cystine (g) 0.006 0.018 0.106 0.041 0.0 н/д 0.172 1.376
Phenylalanine (g) 0.021 0.026 0.394 0.106 0.004 н/д 0.551 4.408
Tyrosine (g) 0.018 0.021 0.339 0.071 0.001 н/д 0.45 3.6
Valine (g) 0.027 0.034 0.516 0.124 0.002 н/д 0.703 5.624
Arginine (g) 0.021 0.015 0.602 0.172 0.012 н/д 0.823 6.584
Histidine (g) 0.012 0.012 0.295 0.047 0.001 н/д 0.368 2.944
Alanine (g) 0.018 0.017 0.606 0.118 0.002 н/д 0.762 6.096
Aspartic acid (g) 0.033 0.047 1.028 0.189 0.011 н/д 1.309 10.472
Glutamic acid (g) 0.112 0.119 1.5 0.396 0.032 н/д 2.16 17.28
Glycine (g) 0.015 0.009 0.48 0.095 0.004 н/д 0.603 4.824
Proline (g) 0.042 0.055 0.354 0.095 0.001 н/д 0.547 4.376
Serine (g) 0.024 0.032 0.41 0.106 0.002 н/д 0.575 4.6
Cholesterol (mg) 0.0 0.763 11.813 0.0 0.0 н/д 12.575 100.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.417 0.096 0.091 0.089 0.005 н/д 0.698 5.584
Phytosterols (mg) н/д н/д н/д н/д 1.856 н/д 1.856 14.848
Monounsaturated Fat (g) 0.336 0.043 0.063 0.106 0.001 н/д 0.549 4.392
Polyunsaturated (g) 0.433 0.006 0.134 0.089 0.002 н/д 0.664 5.312