Рецепт Tuna Gravy
Порций: 6
Ингредиенты
- 12 1/2 ounce. can of tuna, liquid removed
- 2 c. shredded Cheddar cheese
- 1 can cream of mushroom soup
- 1/2 to 3/4 soup can of lowfat milk
- Biscuits
Инструкции
- Place first 4 ingredients in saucepan and cook over medium heat till cheese is melted. Serve over biscuits. Quick, easy and the kids love it. (Can add in 1 to 2 c. of frzn peas to gravy if you like).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 169g | |
Recipe makes 6 servings | |
Calories 288 | |
Calories from Fat 154 | 53% |
Total Fat 17.42g | 22% |
Saturated Fat 9.14g | 37% |
Trans Fat 0.0g | |
Cholesterol 56mg | 19% |
Sodium 938mg | 39% |
Potassium 196mg | 6% |
Total Carbs 7.66g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 1.15g | 1% |
Protein 24.07g | 39% |