Рецепт Tuna Gravy - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
tuna
52.5g |
cheddar cheese
37.67g |
cream of mushroom soup
50.5g |
soup
25.83g |
biscuits
2.67g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.39 | 9.38 | 0.81 | 0.21 | 0.27 | 24.07 | 144.42 |
| Total Fat (g) | 0.43 | 12.48 | 2.97 | 1.25 | 0.28 | 17.42 | 104.52 |
| Carbohydrates (g) | 0.0 | 0.48 | 3.39 | 1.88 | 1.91 | 7.66 | 45.96 |
| Ash (g) | 0.78 | 1.48 | 0.97 | 0.8 | н/д | 4.03 | 24.18 |
| Calories (kcal) | 60.9 | 151.797 | 42.925 | 20.925 | 11.387 | 287.933 | 1727.598 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.09 | н/д | н/д | н/д | 0.09 | 0.54 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.09 | н/д | н/д | н/д | 0.09 | 0.54 |
| Maltose (g) | н/д | 0.06 | н/д | н/д | н/д | 0.06 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.12 | 13.84 | 42.34 | 21.7 | 0.13 | 117.14 | 702.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.2 | 0.74 | 0.21 | 0.01 | 1.15 | 6.9 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.5 | 3.0 |
| Calcium (mg) | 5.775 | 271.577 | 6.06 | 0.0 | 0.4 | 283.812 | 1702.872 |
| Iron (mg) | 0.8 | 0.26 | 0.56 | 0.0 | 0.12 | 1.74 | 10.44 |
| Magnesium (mg) | 14.175 | 10.547 | 2.02 | н/д | 0.56 | 27.302 | 163.812 |
| Phosphorus (mg) | 85.575 | 192.853 | 13.13 | н/д | 2.853 | 294.412 | 1766.472 |
| Potassium (mg) | 124.425 | 36.913 | 31.31 | н/д | 2.933 | 195.582 | 1173.492 |
| Sodium (mg) | 177.45 | 233.91 | 325.725 | 181.35 | 19.893 | 938.328 | 5629.968 |
| Zinc (mg) | 0.4 | 1.17 | 0.1 | н/д | 0.02 | 1.7 | 10.2 |
| Copper (mg) | 0.026 | 0.011 | 0.076 | н/д | 0.004 | 0.117 | 0.702 |
| Manganese (mg) | 0.005 | 0.004 | 0.04 | н/д | н/д | 0.049 | 0.294 |
| Selenium (mcg) | 42.2 | 5.2 | 1.2 | н/д | 0.9 | 49.5 | 297.0 |
| Vitamin A, IU (IU) | 29.925 | 377.42 | 14.645 | 0.0 | н/д | 421.99 | 2531.94 |
| Retinol (mcg) | 8.925 | 97.18 | 4.04 | н/д | 0.0 | 110.145 | 660.87 |
| Vitamin A, RAE (mcg_RAE) | 8.925 | 99.817 | 4.04 | н/д | 0.0 | 112.782 | 676.692 |
| Beta Carotene (mcg) | 0.0 | 32.017 | 1.01 | н/д | 0.0 | 33.027 | 198.162 |
| Vitamin E (mg) | 0.17 | 0.11 | 0.41 | н/д | 0.0 | 0.7 | 4.2 |
| Vitamin D (IU) | н/д | 4.52 | н/д | н/д | н/д | 4.52 | 27.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.505 | н/д | 0.507 | 1.012 | 6.072 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.016 | 0.011 | 0.02 | н/д | 0.019 | 0.066 | 0.396 |
| Riboflavin (mg) | 0.037 | 0.143 | 0.025 | н/д | 0.012 | 0.217 | 1.302 |
| Niacin (mg) | 6.972 | 0.03 | 0.212 | н/д | 0.148 | 7.363 | 44.178 |
| Pantothenic acid (mg) | 0.11 | 0.154 | 0.116 | н/д | н/д | 0.381 | 2.286 |
| Vitamin B-6 (mg) | 0.184 | 0.026 | 0.0 | н/д | 0.001 | 0.211 | 1.266 |
| Folate (mcg) | 2.1 | 6.78 | 1.01 | н/д | 3.973 | 13.863 | 83.178 |
| Vitamin B-12 (mcg) | 1.57 | 0.31 | 0.0 | н/д | 0.0 | 1.88 | 11.28 |
| Choline (mg) | 15.4 | 6.2 | 4.9 | н/д | 0.3 | 26.8 | 160.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 2.773 | 2.773 | 16.638 |
| Tryptophan (g) | 0.152 | 0.121 | 0.01 | н/д | н/д | 0.283 | 1.698 |
| Threonine (g) | 0.588 | 0.335 | 0.03 | н/д | н/д | 0.954 | 5.724 |
| Isoleucine (g) | 0.62 | 0.584 | 0.04 | н/д | н/д | 1.244 | 7.464 |
| Leucine (g) | 1.087 | 0.9 | 0.066 | н/д | н/д | 2.053 | 12.318 |
| Lysine (g) | 1.229 | 0.78 | 0.045 | н/д | н/д | 2.054 | 12.324 |
| Methionine (g) | 0.399 | 0.245 | 0.015 | н/д | н/д | 0.659 | 3.954 |
| Cystine (g) | 0.142 | 0.049 | 0.01 | н/д | н/д | 0.201 | 1.206 |
| Phenylalanine (g) | 0.525 | 0.493 | 0.035 | н/д | н/д | 1.054 | 6.324 |
| Tyrosine (g) | 0.452 | 0.452 | 0.03 | н/д | н/д | 0.934 | 5.604 |
| Valine (g) | 0.688 | 0.625 | 0.045 | н/д | н/д | 1.358 | 8.148 |
| Arginine (g) | 0.803 | 0.354 | 0.035 | н/д | н/д | 1.193 | 7.158 |
| Histidine (g) | 0.394 | 0.328 | 0.02 | н/д | н/д | 0.742 | 4.452 |
| Alanine (g) | 0.809 | 0.264 | 0.03 | н/д | н/д | 1.102 | 6.612 |
| Aspartic acid (g) | 1.37 | 0.603 | 0.056 | н/д | н/д | 2.028 | 12.168 |
| Glutamic acid (g) | 2.0 | 2.294 | 0.187 | н/д | н/д | 4.481 | 26.886 |
| Glycine (g) | 0.641 | 0.162 | 0.025 | н/д | н/д | 0.828 | 4.968 |
| Proline (g) | 0.473 | 1.058 | 0.071 | н/д | н/д | 1.602 | 9.612 |
| Serine (g) | 0.546 | 0.55 | 0.04 | н/д | н/д | 1.136 | 6.816 |
| Cholesterol (mg) | 15.75 | 39.55 | 0.0 | 1.033 | 0.0 | 56.333 | 337.998 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.121 | 7.944 | 0.697 | 0.313 | 0.067 | 9.141 | 54.846 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.084 | 3.537 | 0.561 | н/д | 0.114 | 4.296 | 25.776 |
| Polyunsaturated (g) | 0.179 | 0.354 | 0.722 | н/д | 0.076 | 1.331 | 7.986 |