Рецепт Tuna Fish Pinwheels
Порций: 2
Ингредиенты
- 1 (12 ounce.) can tuna, liquid removed
- biscuit mix
- 1 lg. bell pepper, minced
- 1 sm. onion, minced
- 2 tbsp. butter
- Season-All to taste
Инструкции
- In skillet, saute/fry butter, bell pepper and onion till pepper and onion are limp. Add in tuna fish, simmer 5 min, season to taste. Set aside to cold.
- Prepare rolled biscuit recipe according to package directions. Roll biscuit dough out on a floured surface into a 12"x9" rectangle. Spread tuna mix over dough. Roll dough up jelly roll style. Slice into 1" rounds. Place on cookie sheet and bake according to directions on biscuit mix package. To serve, top with cheese sauce. Serves 4 to 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 270g | |
Recipe makes 2 servings | |
Calories 318 | |
Calories from Fat 115 | 36% |
Total Fat 13.04g | 16% |
Saturated Fat 7.69g | 31% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 618mg | 26% |
Potassium 565mg | 16% |
Total Carbs 7.01g | 2% |
Dietary Fiber 1.9g | 6% |
Sugars 4.17g | 3% |
Protein 41.31g | 66% |