Рецепт Tuna Fish Pinwheels - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
biscuit mix
Season-All to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		tuna
157.5g 		biscuit
0.0g 		bell pepper
67.24g 		onion
31.5g 		butter
14.2g 		Всего в порции Всего в рецепте
Protein (g) 40.18 н/д 0.67 0.35 0.12 41.31 82.62
Total Fat (g) 1.29 н/д 0.2 0.03 11.52 13.04 26.08
Carbohydrates (g) 0.0 н/д 4.05 2.94 0.01 7.01 14.02
Ash (g) 2.33 н/д 0.32 0.11 0.3 3.06 6.12
Calories (kcal) 182.7 н/д 20.844 12.6 101.814 317.958 635.916
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.31 н/д 0.31 0.62
Glucose (dextrose) (g) н/д н/д 1.3 0.62 н/д 1.93 3.86
Fructose (g) н/д н/д 1.52 0.41 н/д 1.93 3.86
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 117.35 н/д 62.0 28.07 2.25 209.68 419.36
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 2.82 1.34 0.01 4.17 8.34
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 н/д 1.4 0.5 0.0 1.9 3.8
Calcium (mg) 17.325 н/д 4.707 7.245 3.408 32.685 65.37
Iron (mg) 2.41 н/д 0.29 0.07 0.0 2.77 5.54
Magnesium (mg) 42.525 н/д 8.069 3.15 0.284 54.028 108.056
Phosphorus (mg) 256.725 н/д 17.482 9.135 3.408 286.75 573.5
Potassium (mg) 373.275 н/д 141.876 45.99 3.408 564.549 1129.098
Sodium (mg) 532.35 н/д 2.69 1.26 81.792 618.092 1236.184
Zinc (mg) 1.21 н/д 0.17 0.05 0.01 1.45 2.9
Copper (mg) 0.079 н/д 0.013 0.013 0.0 0.105 0.21
Manganese (mg) 0.016 н/д 0.074 0.041 0.0 0.131 0.262
Selenium (mcg) 126.6 н/д 0.1 0.2 0.1 127.0 254.0
Vitamin A, IU (IU) 89.775 н/д 2105.284 0.63 354.858 2550.547 5101.094
Retinol (mcg) 26.775 н/д 0.0 0.0 95.282 122.057 244.114
Vitamin A, RAE (mcg_RAE) 26.775 н/д 105.567 0.0 97.128 229.47 458.94
Beta Carotene (mcg) 0.0 н/д 1091.978 0.315 22.436 1114.729 2229.458
Vitamin E (mg) 0.52 н/д 1.06 0.01 0.33 1.92 3.84
Vitamin D (IU) н/д н/д н/д н/д 7.952 7.952 15.904
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 34.292 1.26 0.0 35.552 71.104
Tocopherol, beta (mg) 0.0 н/д 0.03 0.0 0.0 0.03 0.06
Tocopherol, gamma (mg) 0.0 н/д 0.09 0.0 0.0 0.09 0.18
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 0.0 0.01 0.02
Vitamin C (mg) 0.0 н/д 85.9 2.3 0.0 88.2 176.4
Thiamin (mg) 0.047 н/д 0.034 0.016 0.001 0.098 0.196
Riboflavin (mg) 0.11 н/д 0.061 0.009 0.004 0.184 0.368
Niacin (mg) 20.916 н/д 0.659 0.038 0.006 21.618 43.236
Pantothenic acid (mg) 0.331 н/д 0.215 0.038 0.016 0.599 1.198
Vitamin B-6 (mg) 0.551 н/д 0.195 0.038 0.0 0.784 1.568
Folate (mcg) 6.3 н/д 30.93 5.985 0.426 43.641 87.282
Vitamin B-12 (mcg) 4.71 н/д 0.0 0.0 0.02 4.73 9.46
Choline (mg) 46.1 н/д 3.8 1.9 2.7 54.5 109.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.457 н/д 0.007 0.003 0.001 0.468 0.936
Threonine (g) 1.764 н/д 0.027 0.006 0.006 1.803 3.606
Isoleucine (g) 1.859 н/д 0.013 0.003 0.007 1.882 3.764
Leucine (g) 3.26 н/д 0.027 0.009 0.011 3.308 6.616
Lysine (g) 3.686 н/д 0.027 0.013 0.01 3.735 7.47
Methionine (g) 1.197 н/д 0.007 0.0 0.003 1.207 2.414
Cystine (g) 0.425 н/д 0.013 0.0 0.001 0.44 0.88
Phenylalanine (g) 1.575 н/д 0.034 0.009 0.006 1.624 3.248
Tyrosine (g) 1.355 н/д 0.007 0.003 0.006 1.37 2.74
Valine (g) 2.063 н/д 0.02 0.006 0.009 2.098 4.196
Arginine (g) 2.41 н/д 0.027 0.031 0.004 2.472 4.944
Histidine (g) 1.181 н/д 0.013 0.003 0.003 1.201 2.402
Alanine (g) 2.426 н/д 0.02 0.006 0.004 2.456 4.912
Aspartic acid (g) 4.111 н/д 0.188 0.028 0.009 4.336 8.672
Glutamic acid (g) 6.001 н/д 0.141 0.082 0.026 6.249 12.498
Glycine (g) 1.922 н/д 0.02 0.009 0.003 1.954 3.908
Proline (g) 1.418 н/д 0.013 0.003 0.011 1.445 2.89
Serine (g) 1.638 н/д 0.034 0.006 0.007 1.685 3.37
Cholesterol (mg) 47.25 н/д 0.0 0.0 30.53 77.78 155.56
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.362 н/д 0.02 0.013 7.295 7.69 15.38
Phytosterols (mg) н/д н/д н/д 4.725 н/д 4.725 9.45
Monounsaturated Fat (g) 0.252 н/д 0.0 0.003 2.985 3.24 6.48
Polyunsaturated (g) 0.536 н/д 0.047 0.006 0.432 1.021 2.042