Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 4 tbsp. butter
- Sm. minced onion
- 4 tbsp. flour
- 1/8 teaspoon pepper
- 1 3/4 c. boiling water
- 2 crushed chicken bouillon cubes
- 1/2 c. lowfat milk
- 2 (6 1/2 ounce.) cans tuna fish
- 1 c. diced celery
- 3 hard cooked Large eggs
Инструкции
- Cook onion and butter together. Add in flour and seasoning, stir till smooth. Add in water, bouillon cubes and lowfat milk, stir till sauce boils. Add in tuna fish, celery and minced Large eggs. Put in casserole. Cut out small baking pwdr biscuits, arrange on top. Bake in warm oven at 425 degrees till biscuits are done (15 min).
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 295g | |
| Recipe makes 6 servings | |
| Calories 265 | |
| Calories from Fat 147 | 55% |
| Total Fat 16.55g | 21% |
| Saturated Fat 6.85g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 134mg | 45% |
| Sodium 614mg | 26% |
| Potassium 304mg | 9% |
| Total Carbs 12.72g | 3% |
| Dietary Fiber 0.6g | 2% |
| Sugars 2.22g | 1% |
| Protein 16.09g | 26% |
