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Порций: 6

Ингредиенты

Cost per serving $1.26 view details
  • 4 tbsp. butter
  • Sm. minced onion
  • 4 tbsp. flour
  • 1/8 teaspoon pepper
  • 1 3/4 c. boiling water
  • 2 crushed chicken bouillon cubes
  • 1/2 c. lowfat milk
  • 2 (6 1/2 ounce.) cans tuna fish
  • 1 c. diced celery
  • 3 hard cooked Large eggs

Инструкции

  1. Cook onion and butter together. Add in flour and seasoning, stir till smooth. Add in water, bouillon cubes and lowfat milk, stir till sauce boils. Add in tuna fish, celery and minced Large eggs. Put in casserole. Cut out small baking pwdr biscuits, arrange on top. Bake in warm oven at 425 degrees till biscuits are done (15 min).

Nutrition Facts

Amount Per Serving %DV
Serving Size 295g
Recipe makes 6 servings
Calories 265  
Calories from Fat 147 55%
Total Fat 16.55g 21%
Saturated Fat 6.85g 27%
Trans Fat 0.0g  
Cholesterol 134mg 45%
Sodium 614mg 26%
Potassium 304mg 9%
Total Carbs 12.72g 3%
Dietary Fiber 0.6g 2%
Sugars 2.22g 1%
Protein 16.09g 26%
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