Рецепт Tuna Fish Casserole
Порций: 12
Ингредиенты
- 2 cans tuna fish
- 1 1/2 c. lowfat milk
- 2 tbsp. butter
- 1 c. soft bread crumbs
- 1 pimiento, minced
- 2 tbsp. chopped parsley
- 1 1/2 c. grated American cheese
- 2 tbsp. chopped onion
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/8 teaspoon paprika
- 2 Large eggs, well beaten
Инструкции
- Arrange tuna fish in greased 1 1/2 qt casserole. Heat lowfat milk and butter in saucepan till melted. Pour over bread crumbs in mixing bowl. Add in remaining ingredients and mix well. Pour over tuna fish in casserole. Bake at 325 degrees for 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 142g | |
Recipe makes 12 servings | |
Calories 286 | |
Calories from Fat 145 | 51% |
Total Fat 16.27g | 20% |
Saturated Fat 6.8g | 27% |
Trans Fat 0.0g | |
Cholesterol 70mg | 23% |
Sodium 622mg | 26% |
Potassium 227mg | 6% |
Total Carbs 15.19g | 4% |
Dietary Fiber 0.5g | 2% |
Sugars 2.38g | 2% |
Protein 19.31g | 31% |