Рецепт Tuna Cruz Melt
Порций: 4
Ингредиенты
- 1 (12 1/2 ounce.) can water-packed tuna, liquid removed
- 1 (4 ounce.) can green chiles, liquid removed
- 1 (2.2 ounce.) can pitted ripe olives, liquid removed and sliced
- 1/4 c. mayonnaise
- 1/2 teaspoon Lawry's seasoned salt
- 4 flour tortillas
- 1 c. grated Cheddar cheese
- 1 green onion with top, minced
Инструкции
- In medium bowl, flake tuna. Add in chiles, olives, mayonnaise, and salt; blend well. Spoon 1/4 of mix onto each tortilla; top with equal portions of Cheddar cheese. Broil 4 inches from heat till cheese is warm and bubbly. Sprinkle each with green onion. Serve open face or possibly fold over. Yield: 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 84g | |
Recipe makes 4 servings | |
Calories 372 | |
Calories from Fat 333 | 90% |
Total Fat 37.46g | 47% |
Saturated Fat 10.63g | 43% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 638mg | 27% |
Potassium 64mg | 2% |
Total Carbs 1.53g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.3g | 0% |
Protein 8.41g | 13% |