Рецепт Tuna Cream Puff Bowl

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0 голосов | 1715 визитов
Порций: 6

Ингредиенты

Cost per serving $0.89 view details

Инструкции

  1. Sieve 1 egg yolk and slice 1 egg. Reserve for garnish. Coarsely chop remaining Large eggs and white. Break tuna into chunks, sprinkle with lemon juice. Add in celery, olives, onions, 1/4 tsp. salt and dash of pepper. Mix in mayonnaise and minced Large eggs. Chill.
  2. Just before serving cover bottom of Cream Puff bowl with lettuce fill with tuna salad. Garnish with sliced egg and sieved yolk. Serves 6.
  3. Cream Puff Bowl: In a 1 qt saucepan heat butter in boiling water. Add in flour, celery seed and dash of salt all at once; stir vigorously. Cook stirring constantly over low heat till mix forms a ball which doesn't separate. Remove from heat and cold slightly. Add in Large eggs, one at a time, beating vigorously till smooth. Spread batter proportionately over bottom and sides of a greased 9 inch pie plate. Bake in very warm oven at 450 degrees for 15 min. Reduce heat to 325 degrees and bake 30 min. Turn oven off and keep oven door closed and let puff dry out 20 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 6 servings
Calories 255  
Calories from Fat 174 68%
Total Fat 19.6g 25%
Saturated Fat 3.52g 14%
Trans Fat 0.0g  
Cholesterol 156mg 52%
Sodium 335mg 14%
Potassium 238mg 7%
Total Carbs 1.77g 0%
Dietary Fiber 0.4g 1%
Sugars 0.94g 1%
Protein 17.85g 29%
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