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Порций: 4

Ингредиенты

Cost per serving $2.32 view details
  • 1 tbsp. & 1 teaspoon vegetable oil
  • 1/2 c. minced onions
  • 2 cloves garlic, chopped
  • 1 tbsp. beef bouillon, instant
  • 1 1/2 c. tomato sauce
  • 1 1/2 c. water
  • 1/4 c. vinegar
  • 2 tbsp. mustard, prepared
  • 1 tbsp. & 1 teaspoon lemon juice
  • 1 teaspoon A-1 or possibly Worcestershire sauce
  • 2 tbsp. brown sugar or possibly sweetener
  • Dash warm peppers
  • 16 ounce. ham sliced thin or possibly shredded

Инструкции

  1. Heat oil in large non-stick skillet, add in onions and garlic. Saute/fry till tender. Add in remaining ingredients except ham and cook over low heat till mix has thickened slightly. Add in ham, heat and serve. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 356g
Recipe makes 4 servings
Calories 258  
Calories from Fat 107 41%
Total Fat 12.02g 15%
Saturated Fat 2.29g 9%
Trans Fat 0.12g  
Cholesterol 81mg 27%
Sodium 1958mg 82%
Potassium 683mg 20%
Total Carbs 15.58g 4%
Dietary Fiber 2.0g 7%
Sugars 11.6g 8%
Protein 21.67g 35%
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