Рецепт Tuna Cheese Hero Melt

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Порций: 2

Ингредиенты

Cost per serving $1.54 view details
  • 1 (3 1/2 ounce.) can tuna, liquid removed (water packed)
  • 1/4 c. Jack cheese, cubed
  • 2 tbsp. minced onion
  • 1-2 tbsp. pickle relish
  • 2 tbsp. Russian dressing
  • 1 long Italian bread (8" - 10") or possibly 2 hero rolls (5")

Инструкции

  1. Combine tuna, cheese, onion, relish and dressing. Split bread or possibly rolls horizontally and remove some of the soft centers. (Reserve for later use as bread crumbs.) Fill with tuna mix. Press top and bottom together and wrap in foil. Place on oven pan. Bake at 400 degrees for 15 to 20 min or possibly till cheese melts and bread is crusty. Makes 2.

Nutrition Facts

Amount Per Serving %DV
Serving Size 239g
Recipe makes 2 servings
Calories 402  
Calories from Fat 93 23%
Total Fat 10.35g 13%
Saturated Fat 3.67g 15%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1064mg 44%
Potassium 471mg 13%
Total Carbs 27.94g 7%
Dietary Fiber 1.2g 4%
Sugars 7.24g 5%
Protein 47.59g 76%
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