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Ингредиенты
- 1/3 c. minced green pepper
- 1/3 c. minced onion
- 3 T butter
- 1/4 c. Bisquick
- 1 can cream of celery soup
- 1 1/2 c. lowfat milk
- 1 (6 1/2 ounce) can tuna, liquid removed
- 1 c. peas
- 1 T lemon juice
- 1/2 c. cool water
- 3/4 c. shredded Cheddar cheese
Инструкции
- Saute green pepper and onion in butter till soft, in a 2 qt saucepan. Stir in 1/4 cup Bisquick. Add in soup and lowfat milk. Heat to boiling. Add in tuna, cooked peas and lemon juice. Pour into 11 x 7 inch pan.Stir together 2 cups Bisquick and water to make a soft dough. Knead dough and roll on pastry cloth into an oblong shape. Sprinkle with grated cheese. Roll up the dough like a jelly roll and slice about 1 inch widths. Place biscuit pinwheels in tuna mix and bake at 425 degrees for 20-25 min, till biscuits are golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 345g | |
| Recipe makes 4 servings | |
| Calories 346 | |
| Calories from Fat 142 | 41% |
| Total Fat 16.08g | 20% |
| Saturated Fat 8.22g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 67mg | 22% |
| Sodium 1080mg | 45% |
| Potassium 503mg | 14% |
| Total Carbs 18.69g | 5% |
| Dietary Fiber 1.7g | 6% |
| Sugars 8.35g | 6% |
| Protein 31.06g | 50% |
