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Ингредиенты
- 2 Tbsp. Vegetable oil
- 2 lb Grnd Beef
- 2 med Onions, minced
- 2 x Garlic cloves, finely chop
- 28 ounce Tomatoes, whole
- 12 ounce Beer
- 5 Tbsp. Chili pwdr
- 2 x Jalapeno chili, seed & chop
- 1 Tbsp. Cumin
- 2 tsp Paprika
- 1 tsp Sugar
- Â Â Cayenne pepper (optional)
- Â Â Cheddar cheese, shredded
- Â Â Red onion, minced
- Â Â Avocado, sliced
Инструкции
- Heat oil in 6-qt saucepan. Add in grnd beef, onions and garlic and saute/fry till meat is browned. Stir in next 7 ingredients and bring to boil over medium-high heat. Reduce heat to medium-low and simmer, uncovered, about 45-55 min. Taste and season with salt, pepper and cayenne pepper, if you like. Ladle into bowls. Garnish with cheese, onion and avocado, if you like.
- Makes about 8 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 626g | |
| Recipe makes 4 servings | |
| Calories 788 | |
| Calories from Fat 483 | 61% |
| Total Fat 53.98g | 67% |
| Saturated Fat 18.36g | 73% |
| Trans Fat 0.18g | |
| Cholesterol 164mg | 55% |
| Sodium 289mg | 12% |
| Potassium 1483mg | 42% |
| Total Carbs 27.14g | 7% |
| Dietary Fiber 8.7g | 29% |
| Sugars 10.49g | 7% |
| Protein 46.07g | 74% |
