Рецепт Tropical Smoothie with Hemp Seeds
Ингредиенты
- Pineapple - ½cup, cubed
- Banana - 1 small, chopped
- Mango - ½cup, chopped
- Light Coconut Milk - ½cup
- Hemp Seeds - 3tbsp
- Honey - 2tsp (optional)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 301g | |
Calories 390 | |
Calories from Fat 206 | 53% |
Total Fat 24.56g | 31% |
Saturated Fat 21.51g | 86% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 661mg | 19% |
Total Carbs 47.16g | 13% |
Dietary Fiber 3.6g | 12% |
Sugars 33.3g | 22% |
Protein 3.67g | 6% |