Рецепт KEEPIN’ IT SMOOTH

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Clean Diet week 1, day 2

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Ингредиенты

Cost per recipe $3.73 view details
  • 1 avocado
  • 5 ounces frozen peaches
  • 1 handful of raspberries
  • 1 handful of hemp seeds
  • unsweetened almond milk
  • 2 dates
  • 1 packet Cleanse Shakes Vanilla (or other protein powder)
  • optional: 1 tablespoon ground flax seed

Инструкции

  1. Directions: Blend and Enjoy!

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 368g
Calories 700  
Calories from Fat 303 43%
Total Fat 34.31g 43%
Saturated Fat 10.17g 41%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 49mg 2%
Potassium 1363mg 39%
Total Carbs 103.69g 28%
Dietary Fiber 17.5g 58%
Sugars 82.32g 55%
Protein 8.19g 13%
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