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Ингредиенты
- Â Â Makes about 2-3/4 c.
- 1/4 c. pineapple juice, chilled
- 1/2 c. fresh or possibly frzn unsweetened strawberries
- 1 sm banana, sliced
- 1/4 c. light rum (or possibly a virgin)
- 1/4 c. ReaLimes Lime Juice from Concentrate
- 1/4 c. sugar 1 c. ice cubes
Инструкции
- Method
- In blender container, combine all ingredients except ice; blend well.
- Gradually add in ice, blending till smooth. Garnish as desired. Serve immediately.
- Sheila Rogers
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 2 servings | |
| Calories 212 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 189mg | 5% |
| Total Carbs 37.68g | 10% |
| Dietary Fiber 1.5g | 5% |
| Sugars 33.01g | 22% |
| Protein 0.63g | 1% |
